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Monday, July 13, 2026

Jul 13
1 min read

The best day to plant a tree was 20 years ago. The second best day is today.

Ancient Chinese proverb...maybe. Author Unknown.


We all do it. We have the best intentions, then we allow ourselves to put our own needs and goals on the back burner. I'm too busy. I don't want to interfere with everyone else's lives. I'll get to it.


How long have you been saying that you will start on Monday? Welp...today is Monday. Let's get the ball rolling.


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Why Choose Zaybel Fitness?
With over 30 years of experience as a Personal Trainer and Exercise Physiologist, I bring a wealth of knowledge to the table. Additionally, I teach Health Sciences and Sports Medicine at a high school level, so I understand the challenges of balancing work, family, and daily life. I know time is precious and stress is real. Most importantly, I've been in your shoes; on April 1, 2025, I was at my heaviest, but I made the decision to transform my life. I lost 50 pounds and I am now healthier and leaner at 55 than I was at 35. Let’s embark on this journey together!

Contact us to start your journey today.

248.388.1157

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