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Wednesday Wisdom

As I have built this site and my company, I have tried to soak up as much information as I can from experts in a variety of fields. Not all of them are health and fitness. I will share some of what I have learned and try to use myself.

Posts Coming Soon
Explore other categories in this blog or check back later.

Summer Break PD

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  • Custom Workout Design

  • Tailor Made Meal Plan

  • Weekly Check In

  • App for tracking workouts and diet

  • Access to Zaybel Community, Recipe Book and More

Why Trust Zaybel Fitness
I am a Personal Trainer and Exercise Physiologist with over 30 years experience. I am also a full time high school Health Sciences and Sports Medicine Teacher. I understand the unique demands of education.  Time is short and pressures are high. Most importantly I did it myself. April 1, 2025 I was in the worst shape of my life.  I made a conscious decision to change that.  I lost 50 pounds and am now leaner at 55 than I was at 35.  Let me help you get there as well.

Contact us to start your journey today.

john@zaybelfitness.com

248.388.1157

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