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Wednesday, August 26, 2026

Aug 26
1 min read

Breathe In, Breathe Out, Move On.

-Jimmy Buffett


This line comes from the song of the same name on his 2006 album, Take The Weather With You. The song is about surviving a hurricane, but it can just as easily be applied to any part of our lives. It came at a time in my life when I was burnt out and stressed to the limit. I found myself trying to live by that mantra. I have since had it tattooed on my left forearm, where all I need to do is look down when I need a reminder.


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Why Choose Zaybel Fitness?
With over 30 years of experience as a Personal Trainer and Exercise Physiologist, I bring a wealth of knowledge to the table. Additionally, I teach Health Sciences and Sports Medicine at a high school level, so I understand the challenges of balancing work, family, and daily life. I know time is precious and stress is real. Most importantly, I've been in your shoes; on April 1, 2025, I was at my heaviest, but I made the decision to transform my life. I lost 50 pounds and I am now healthier and leaner at 55 than I was at 35. Let’s embark on this journey together!

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